"We are not splitting the atom"

Life is all about coming back to the breath. It is that simple.

In honor of my day today, a little reminder from the movie Office Space:
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Flaming Margarita

Today I am at peace with what is. I have to surrender to what life throws my way and deal with it. :)

The Seven Minute Sit

Day one and I was high on life. My job didn't seem like a job and the sun was shining even brighter. This meditation could become addicting. Defintely had more energy.

What inspired me was a PBS Program: The New Medicine. Read more about Integrative Medicine here:

The New Medicine

Meditation/Relaxation can be traced back 3,000 years to Indian yogic practices and is also found in Christian literature and Jewish mystical traditions. It invokes a self-induced, qualitative shift in the state of one's consciousness, with related changes in cognitions and feelings that contribute to an enhanced sense of physical and emotional well-being.


365 Days

After two plus years and numerous false starts, I am ready to prove Meditation will change my life. I hope to find a creative way to express that here. So I am now the Brooklyn Beer Gal that meditates. :-) Thanks to everyone that has inspired me and the circumstances that led me to this path.

"Good People Drink Good Beer" HT

Thanks Mom and Dad!

Blue Point- "The Beer"

Had the chance to visit Blue Point Brewing Company this weekend with my parents!

The Tasting Room is open Thur. and Fri. from 3-7pm and Sat. 12-7pm. The atmosphere was awesome, low-key, small and intimate. It was filled with various ages of people, couples, single boys, and the regulars. If I lived close by, I would have to be a regular. We did the entire tasting and I must admit, I was a fan of all of the beers. What a difference freshness makes! Oh I miss those days at The Sam Adams Brewery. My recommendation: Blue Point Hoptical Illusion, IPA featuring a rare hop exclusively grown in Oregon!

A rainy Sunday in NYC

I think I have a mini-crush on Nick Lachey! I just purchased his new single from itunes :-0. Team Nick!

4am

"Fall in love or fall in hate. Get inspired or be depressed. Ace a test or flunk a class. Make babies or make art. Speak the truth or lie and cheat. Dance on tables or sit in the corner. Life is divine chaos. Embrace it. Forgive yourself. Breathe. And enjoy the ride." Solbeam

"You have a choice." BBG

In N Out

All the UCLA kids were celebrating at IN N OUT. Bye Big Baby.

This one is for Larry

"Big Baby got to say something: We've still got tapeworms in our bellies. We're still hungry"
LSU forward Glen Davis